7 Reasons Youre Having Nightmares

Loved ones can provide immeasurable support, but they almost take care of themselves throughout an often difficult journey. There are many organized programs that provide the support of peers, usually through frequent meetings. Alcoholics Anonymous is one example; it offers a structured 12-step path toward recovery with a community of support from those who have …

Is There a Connection Between Narcissism and Alcoholism?

Both are mental health conditions that can damage relationships, cause personal distress, and undermine a person’s quality of life and sense of well-being. People with narcissistic personality disorders share similar traits with addicts, and both types of narcissistic personality disorder may lead to addiction. The American Psychiatric Association describes narcissism as a personality disorder that …

Mass House bill would set time limit on shelter stays

Even with the 7,500-family cap now in place, Healey’s administration still expects it will spend nearly three times as much on the system as originally appropriated in the fiscal 2024 state budget. It would also require Governor Maura Healey to seek federal approvals for a waiver from the Department of Homeland Security to permit expedited …

4 Tips On How to Flush Alcohol Out of Your System

Older adults also tend to have a lower volume of total body water, which can slow down alcohol metabolism. You cannot flush alcohol out of your system or lower your BAC faster, but you can practice self-care to support recovery after drinking. Moreover, you shouldn’t use NyQuil as a sleep aid or for long-term treatment …

7 Ways Excessive Drinking Can Cause Vision Problems

This can be achieved by alternating alcoholic drinks with non-alcoholic ones, such as water or soda, and taking periodic breaks from drinking. To prevent the temporary blurriness often experienced after drinking, it is advisable to consume alcohol in moderation. Limiting alcohol intake and staying hydrated can help minimize the impact on the visual system. Additionally, …